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Working parents may find it difficult to understand their teenagers. This is because they cannot give enough time to notice mood swings and behavioral changes in their children. If it is just adolescence, then it is okay. In case of something serious talk to a therapist. Here we will discuss about the behavior and signs of depression in teenagers.
You need to watch out for:
Mood changes
If you notice anger and constant irritability with a negative bent of mind. This gives it a red flag.
Sleep pattern and activity
Whenever you notice excessive sleepiness or interest in other activities whether they are household chores or interaction with people. When your teenager wants to stay alone, this is an alarming sign.
Physical complaints
Pains, stomach issues or any other physical problem which does not has a clear cause might be the reason of emotional distress. In this kind of situation, your teenager will start feeling the same as he is thinking, whether it is body pain, fever or any other issue.
Social withdrawal
Man is a social animal and whenever you notice loss of interest in spending time with their friends. When you notice that your teenager is not spending time with family members. This is a clear indication that he is going through something difficult with which he is struggling.
College troubles
This is because of depression your teenager may have a disinterest in schoolwork and as a result of which his grades are constantly dropping.
Suicidal thoughts
This is something serious whenever you hear anything related to ending life, then take it seriously.
How to talk with your team teen
Search for a quiet moment for the conversation. Both the parents are not supposed to sit in this conversation. It is good if one parent is present because your kid will find it less intimidating.
Show your concern
Tell them that you have noticed certain things in them and that is worrying you. In the beginning of your organization ask them to get involved in a frank discussion. Do not use accusatory language because it will discourage them. They may become hesitant to reply you and tell you everything they are struggling with.
Do hesitate to talk about suicide; this will help them what is going in the mind. By asking such questions you will get an idea whether they need talk to a therapist and need professional support or not.
Depression is a mental health condition and there is nothing to do with personal failures. Let them understand that you are not alone who is seeking professional help. There are hundreds of people even celebrities who need this help.
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