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In 2019, more than 4.2 million Americans underwent treatment for a substance use disorder (SUD), with many opting for inpatient drug rehabs. Making the decision to enter a drug rehab is an admirable first step toward a better life. And as you get ready, you might be thinking about what to bring to rehab to ensure you have a pleasant stay and can give your full attention to getting better. There is no universally agreed-upon packing list for drug rehab, but the items below can serve as a general reference for what you might need as a female, what you might not, and what is not allowed in most drug rehabs.
What To Pack as a Female Enrolling in a Drug Rehab Program.
Bringing with you the right things at a drug rehab is important to guarantee a pleasant and productive stay. Here are some things that women should carry along when coming to a drug rehab:
- Comfortable clothing.
Carry along with you some comfortable and casual clothing like yoga pants, t-shirts, sweatshirts, and shoes. Keep in mind that many drug rehabilitation centers have dress codes that restrict overtly exposing or suggestive garments.
Pack some essentials like a toothbrush, toothpaste, feminine hygiene products, and a full set of clean underwear. Even if the facility you choose for rehabilitation offers these necessities, you should bring them along just in case.
Remember to pack enough of any regular prescription medications that you take. You should also bring a list of your medications and their dosages.
- Weather-appropriate clothes.
Check the weather around the drug rehab location and pack accordingly. Please remember to bring warm clothing, such as coats and caps, if the rehabilitation center is located in a cooler area. Pack light clothes and bring sunscreen if the rehab is located in a warmer area.
- Publications, such as books or journals
Bringing a book or a journal can be a great idea if you’re looking for a way to pass the time and improve yourself simultaneously.
- Calming objects.
Pack items like your favorite blanket, pillow, and photos of loved ones if you want to feel at ease and at home.
- Phone charger.
A phone charger will help you stay in touch with friends, family, and sponsors when you’re out of power.
Remember that different drug rehabilitation centers may have different rules and regulations about what you are allowed to bring with you. Women can have a more positive and productive time in rehab if they come prepared with the necessities, increasing their chances of a full and permanent recovery.
Forbidden Items in a Drug Rehab.
- Drugs and alcohol.
- Costly items or large sums of money.
- Clothes featuring obscene or insulting slogans.
- Electronics like laptops or tablets unless allowed by the facility.
- Outside food and snacks.
It’s important to verify with the facility directly for a complete list of prohibited products to ensure a safe and productive time in recovery.
Mallard Lake Detox Center Offers a One-of-a-Kind Addiction Treatment.
Mallard Lake Detox Center is a drug rehab center in Houston, Texas, that can help you, or a loved one deal with any kind of addiction. The earlier that you seek professional help for your SUD, the higher the chances of achieving long-term recovery. Please get in touch with Mallard Lake Detox Center at your earliest convenience for further information.
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